Apr 3, 2013

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Walking More Effective than Chemo

Here I am in beautiful Costa Rica. As a caregiver myself, I like to practice what I teach and am here doing some self-care time with my partner, after caring for my brother in southern California for a few months. Walking is one of my favorite ways to exercise. Happiness abounds as I soak in this beautiful world. Last week was great in Santa Cruz, CA when I enjoyed nine hours of...

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Mar 22, 2013

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Free Thirty Minute Coaching Session

CAREGIVERS! I am offering a Free Thirty Minute Coaching Session to a limited number of people, this week of March 22-29, 2013. As a bonus for taking action, I will also send the first ten people an Introductory CD to my 14 CD set series on Success and Happiness. If you like the Introduction, I will loan you my personal set. ...

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Mar 9, 2013

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7 Glasses of Wine Decreases Strokes?

Maybe I should start drinking wine? The French and Spain seem to have...

Feb 18, 2013

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The Heart and Boot Camp

The Heart of Caregiving, A Guide to Joyful Caring Sonia Morrison, HC72...

Feb 9, 2013

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Deep & Wide-Self First

There is a misconception among many family members and healthcare...

Feb 5, 2013

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Bring Your Valentine February 13th

Carehouse Healthcare Center presents Ms. Sonia S. Morrison 25 years of...