Jan 10, 2012

Posted by Sonia Morrison in Uncategorized | 0 Comments

Your Caregiving Can Grow In The New Year!

If you want to change your results, you need to change your thinking and actions. According to T. Harv Eker, our thoughts lead to feelings, feelings lead to action, action leads to results.
Results equal Health, Wealth and Weight
We live in a world of cause and effect, which is tempered by what we
have seen, heard and experienced.

Emotions almost always win over logical thoughts and actions. With awareness, understanding, and choice we can choose, as many times as it takes to successfully change behavior.
If your motivation for caregiving comes from fear, anger or needing to prove yourself, your caregiving will not bring you happiness.
Are you ready to choose a new model of caring?
Try the following exercises. Remember a challenging caregiving incident, and write it down. Do you see how you have a choice now? Release and create new caring experiences.
There are no happy victims.
Complaining brings more to complain about.
Practice optimism.
With your hand on your heart, say out loud, with positive energy and zest, these statements:
I create my own level of happiness.
I focus on being responsible for my own happiness. I am an excellent caregiver.
I focus on opportunities versus obstacles.
I admire other successful caregivers.
What is your willingness to change?
Are you willing to grow bigger than your problems?
Be prepared to be an excellent receiver and you will become an excellent giver.


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